chuanrong's profilechuanrong的共享空间PhotosBlogListsMore Tools Help

Blog

    June 30

    不在肉边,在菜边

    很多有素食习惯的人,为了不给非素食者增加额外的负担,常常会取肉边菜来吃。想到此处,忽然就联想到杜丽娘的题画诗:“不在梅边在柳边”,稍加歪曲作了题目,不由得一个人微笑起来。
    推荐一道菜,素食,富含营养,适合夏季,叫——“醋卤”。
    材料有葱——大葱或葱头都可以,北京已多年难见好葱,似秫秸更多,柴而少白。反不如葱头,黄色或紫色均可,保存容易,葱味也很足。香菜大把,花椒一大勺。酱油的多寡直接等于所谓“卤”的数量,所以,只要会做饭的人,都可以揣摸出用量。
    顺序——油入锅,立即入花椒,这样可以使花椒的香气逐渐释放在油中,随着油温升高,调至小火,花椒颜色转深后,拨出不要;大量葱花或一个葱头的碎末倾入热油之中,葱香,入酱油——个人意见——使用生抽更鲜,酱油在油中滚开时,放入所有的香菜碎末,如果此时加入米醋后关火,即为标准型的醋卤。但有一个品相上的缺点,香菜遇酸转黄。颜色不够鲜明。改良版的醋卤把醋放到桌上,拌面时随个人口味加,香菜绿,葱花白,深色的酱油,明亮的油珠儿,色香味俱全。北京话叫“窜”,广东话大约是“惹味”?改良版的醋卤一顿吃不完,下顿吃饭时可以当作调料,凉拌各种手边有的生菜,就白饭,白粥也好,请客时常有出人意料效果。
    我家的习惯,是吃醋卤的同时加芝麻酱,要诀在于芝麻酱不加水“泄”——稀释。先用醋卤将面的咸味调够,再洒芝麻酱且不求匀。 口味鲜明,而不重复。
    葱有舒张血管用,花椒散风,香菜富铁,芝麻酱补钙。对于素食者来说,是个值得学会的自主调料。
     

    Comments (3)

    Please wait...
    Sorry, the comment you entered is too long. Please shorten it.
    You didn't enter anything. Please try again.
    Sorry, we can't add your comment right now. Please try again later.
    To add a comment, you need permission from your parent. Ask for permission
    Your parent has turned off comments.
    Sorry, we can't delete your comment right now. Please try again later.
    You've exceeded the maximum number of comments that can be left in one day. Please try again in 24 hours.
    Your account has had the ability to leave comments disabled because our systems indicate that you may be spamming other users. If you believe that your account has been disabled in error please contact Windows Live support.
    Complete the security check below to finish leaving your comment.
    The characters you type in the security check must match the characters in the picture or audio.

    To add a comment, sign in with your Windows Live ID (if you use Hotmail, Messenger, or Xbox LIVE, you have a Windows Live ID). Sign in


    Don't have a Windows Live ID? Sign up

    wrote:
    循着LIN的MSN那篇要"见人家的好"的文字找到这来,
    整整洁洁的文字,好舒服.喜欢.
    俺非素食物者,不过若以佛家的荤素论,葱该是荤非素了.
    非肉食是为慈悲故,非荤食也为养心.据说五荤熟食助淫,生食养嗔.
    呵呵,又见人非了~~
    Sept. 15
    Nwrote:
     
    我一时之间把“汆儿面”概念混淆了,现在也清楚了,呵呵~~
     
     
    July 1
    Nwrote:
     
    您说“北京话叫 窜 ”,我见到多人用“汆儿”,不知哪一种更准确些。
     
    幼年常吃的这种面,尤其是夏天坐在当院,寻块儿阴凉地,端着大腕,吃来呼噜呼噜做声,顷刻,见了碗底儿,痛快爽利就甭提了……
     
     
    July 1

    Trackbacks (0)

    The trackback URL for this entry is:
    http://zhuhuimao.spaces.live.com/blog/cns!78087917BC9E5C62!577.trak
    Weblogs that reference this entry
    • None